Ganglions are by far the most common lumps in the hand and wrist. They are not cancers and don’t turn into cancers. They are filled with a jelly-like material and can be soft, firm or even feel hard.

The most common sites are:

The cause is usually not clear but they may appear after an injury. Often they cause no symptoms but can be painful if pressed on by surrounding structures. This may occur with heavy activities or extremes of motion.

DIAGNOSIS

TREATMENT

The old fashioned treatment (especially dorsal wrist ganglions) was to hit with a large book to “pop” the cyst, traditionally a bible.